Friday Questions - Summer Good Bye

14 09 2012

1.) Nothing can happen to you in this outfit? A more than 10 years old linen strap dress - wore it this summer again! Only Jette meanwhile changed her beach outfit from Pampers to Roxy...

2.) Discovered ? A nine year old girl can never have too many cool bikinis...(in her opinion!)        3.) So pretty? Blue Hour

4.) Leafing through this weekend? Most likely!

5.) Planning something nice? Setting sail and then full speed ahead into fall...

And you?

Looking forward to autumn?

More answers always here

XOXO, Anette 

Rituals - Roots And Wings Included

26 04 2012

Before the day starts I do yoga every morning!


I TRY to do Yoga every morning... 

It's actually so much easier to do it every morning as a ritual, because then these stupid conversations inside your head, whether this or that would be more urgent to do than doing yoga, are simply swept under the mat. 

Yoga IS goodforyouandyourbodyandyourhealthandtheuniverse - so let's do it!

With Yogis Anonymous or Yoga Easy or a great DVD or in your favorite yoga studio or just you and yourself - everything works - and with regularity comes ritual.

According to Constanze Kleis, rituals can give us something truly amazing: roots and wings simultaneously. Psychologist figured out the true potential of rituals. They are a sort of base camp for feelings and are identified as the most important stabilizing factor in families as well as bringing forth and fostering creativity, imagination and awakening.


Well - that's totally worth it, right?

Do you have any rituals?